Thursday, August 12, 2010

Two more days, four more grinds...

Yesterday saw two more grinds, one in the morning at exactly 50 minutes and one in the later afternoon at 53 minutes. Didn't really feel the need to push.. legs were a bit tired from all the grinding, so I just focused on breathing and proper leg extension. Surprisingly it felt rather easy at the 53 minute pace!

Today, I did a back to back double-grind in the late afternoon. Had a 4am start for bird banding this morning so I was pretty tired in the afternoon. Had Jordan, my brother-in-law, join me for his first ever grind. I waited to give him some encouragement as he climbed and we clocked in at about 64 minutes. He waited up top while I went back down and did a second grind coming in at around 51 minutes. Again, didn't feel the need to push, since 8 grinds in 4 days has my legs feeling a little fatigued.

Quite tired now! Going to get some sleep and try to do a double-grind in the morning before work.

Goodnight.

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